Slide background


TOTAL BODY XPRESS
TBX is a revolutionary group personal training program that consists of total-body, high-intensity functional workouts that will get you in the best shape of your life in only 30 minutes a day! Different workouts will be given every day, while giving you several platforms to track your progress and success. TBX combines interval aerobic and resistance training for a complete, total-body workout that will have you shedding fat,increasing lean muscle, while getting in the best shape of your life in no time! Whether you are a beginner, or an elite athlete, TBX is the program for you. With several modifications for every exercise and the ability to work at YOUR pace makes this the most effective and efficient training program out there! Please refer to the class schedule for the timeslots of the classes!

#

TBX SCHEDULE
Come join us for a revolutionary HIIT class that will revamp your body and physical image!

september, 2017

tuesday

19

fri1

sat2

sun3

mon4

tue5

wed6

thu7

fri8

sat9

sun10

mon11

tue12

wed13

thu14

fri15

sat16

sun17

mon18

tue19

wed20

thu21

fri22

sat23

sun24

mon25

tue26

wed27

thu28

fri29

sat30

No Events